The Consequences of Sun Tanning

While that fresh, sun kissed glow might be tempting for many men and women, the dangers associated with sun tanning are much too great compared to the perks of a bronze complexion. So before you head out into the sun this summer, take the time to find out about the dangers of tanning and sun exposure.

What is a Tan?

While this question may sound odd, often people will simply associate a tan with bronzed skin. In actual fact, a tan is so much more than a darker complexion, it is visible skin cell damage. This damage is caused by harmful ultraviolet (UV) radiation from the sun or from tanning beds. Often people will only be concerned about tanning after a significant sunburn, while this is quite dangerous, frequent, everyday exposure outdoors can also have devastating effects.

What are some of the Dangers?

With prolonged exposure and frequent tanning, UV radiation can present a range of dangers for individuals. While it may seem stylish now, a tan can negatively affect your appearance further down the track. UV radiation leads to premature ageing of the skin, which can present things such as brown or sun spots, wrinkles and lines and sagging skin.

Besides appearances, sun exposure can be dangerous for your health with the potential of developing skin cancer. Australia has one of the highest rates when it comes to skin cancer with at least 2 in 3 Australians being diagnosed by the time they reach 70 years of age. As one of the most preventable forms of cancer, it is definitely worth being sun smart.

How to Prevent that Unwanted Tan

If you would like to minimise your risks of skin damage, being safe while out in the sun is easy. By regularly using sunscreen, wearing UV protective clothing, seeking shade and regularly checking for UV alerts, you have effectively look after your skin and minimise your chance of sun cancer and premature ageing.